During the six weeks, I learned a lot about myself. I learned discipline and what it truly takes to develop a new skill. Not every day was easy, and there were times when pushing myself felt uncomfortable. Doing something on my own was scary at first, but in the long run, it became incredibly rewarding. This experience also made me realize that some people in the gym do this for a career, not just for fitness. Seeing their work ethic and dedication every day motivated me to work harder and take my training more seriously. It showed me the level of commitment required to improve and inspired me to hold myself to a higher standard. What I enjoyed most was meeting new people and having something to look forward to on long days. It gave me a sense of purpose and routine throughout the week. I also really enjoyed learning new kickboxing techniques and seeing my fitness level gradually improve. The entire process was very rewarding, especi...
Welcome to my third post !! This week has been busy, but we still went to the gym to achieve our goals!!! This week, we did a lot of skipping and basic pad work. Honestly, this week wasn't terrible, and I've been pretty consistent with going. I will say my body felt a lot better this time around. This week, I learned how quickly the body adapts to a schedule, even to workouts. Like I said before, this week went a whole lot better. Some of the troubles I had this week were that I had a little cold, but it still didn't keep me from going. I would also say the snowstorms we have been having here have been crazy. I honestly can't wait for the snow to go away. I think for the next genius hour I would like to start matching my eating with my excercise an see how much that helps. Do you guys think eating better will help me ?. From here, we continue our journey.